Parenting is a subject of almost universal interest, and
countless books have been written about it. But Tampa writer and psychotherapist Loren
Buckner has approached the subject from a different point of view. ParentWise – The Emotional Challenges of
Family Life and How to Deal With Them is a very readable self-help book
that will help parents navigate the often stormy seas of child rearing.
“Generally, parenting books focus on what parents can do to take better care of
their children. The parent’s own internal struggles aren’t as well addressed,”
Buckner says. “I wanted to examine parenting from the parent’s perspective.”
Buckner, the mother of two, shares personal anecdotes with readers in the hope
that her experiences will give readers insight into themselves as parents. She
also includes stories from her psychotherapy practice so parents can realize
that they are not alone in how they feel.
Buckner grew up in White Plains ,
New York and received her undergraduate degree
from American University . She went on to earn a
Master’s degree in social work from Tulane, then took a position as a substance
abuse counselor in Vermont .
When her husband was offered a job in Spain ,
she had the opportunity to spend two years living abroad before moving to Tampa and starting a
private practice.
As someone who speaks publicly to large and small groups,
Buckner has spoken nationally and internationally, with teenage parents, mature
parents, and to parents of diverse socioeconomic backgrounds. She discovered that
all parents sometimes grapple with worry, disappointment, sadness, loss, and
anger – but most feel too ashamed to talk about.
Buckner, a self-described “reluctant writer,” never planned
to write a book. “I was going through some parenting turmoil myself and decided
to do a professional paper on the emotional strain of being a mother,” she
says. “After I presented the paper, someone suggested I write a book. I thought
about it for a while. Then I sat down and started writing. I wanted to show
parents that if they understand their own emotions, they’ll be better able to
understand their children’s. But I
didn’t want it to be a ‘Five Easy Steps’ book because there are no easy steps
to parenting.” Before she knew it, she had written 50 pages and soon found
herself enjoying the process. “The more invested I became in the message, the
easier the writing became,” Buckner explains. “I never even got writer’s block.
I spent hours riveted to the computer. I loved being able to speak to parents
from my heart. As a therapist, I mostly listen. As a writer, I could speak
about my own experiences and those of the clients I work with.”
Five years later, Buckner had completed ParentWise. The book combines true stories of parents struggling
with the demands of parenthood, “Food for Thought” questions to help readers
examine their own thoughts and feelings, 20 “Intentions,” or goals for readers
to strive toward, and honest accounts of Buckner’s experiences raising her two
(sometimes difficult) children to be happy, successful adults. She hopes her
book will help parents better understand themselves and their emotions and see
the link between what happened to them in the past and who they are today. “I
want mothers and fathers to learn that they don’t have to be afraid of the
memories, thoughts, and feelings that are inside them. The more comfortable
parents are with their own emotional lives, the easier it will be for them to
understand and take care of their children.” And that, when all is said and
done, is the real goal of every wise parent.
For more information, visit the author’s two websites at www.lorenbuckner.com and www.parentwisebook.com.